How to Sunday

For god’s sake don’t think about Monday.

Don’t think about work. Don’t look ahead at your schedule for Monday morning.

For the love of christ don’t start reading emails.

Throw your phone out the window.

Go take a dog for a walk. Maybe three dogs for three walks.

Take a nap.

Watch a sporting event.

Read a book.

Spend way too long on your phone. Who cares, it’s the afternoon now and Monday is looming.

No it’s not, it’s still Sunday. Don’t let tomorrow’s anxiety steal the present joy.

Desperately research something fun to do.

Go to a park. Walk around a lake. Go to a museum. See a waterfall. Get some ice cream.

Take another nap?

Read well into the night time.

Dig out your phone and then throw it into the corner again.

Do not look at emails. Don’t look ahead at meetings coming up.

Go back to your book. Stay up super late because fuck Monday.